- Baby's awake. I'll need to take care of her.
- Slept late last night. I just need a few more minutes of sleep.
- I'm too tired after doing all the housework (or whatever work).
- It's too hot.
- I feel so lazy.
- I'll do it tomorrow.
Well, no more excuses. It's useless for me to keep complaining about the extra fats and not do anything about it. The only person who enjoys my love handles is babyK. As she drinks her nen-nen milk, she will pinch all my bulging belly fat. Painful for me, "shiok" for her. So yesterday (and today) I got out the sports shoes and walked/jogged around the neighborhood. Took out the gym ball and did sit ups and stuff too.
My body hurts a little now. But no pain, no gain right? Just 2 days of exercise and I am feeling much lighter already. I think even the stomach has gone down. It's probably just my imagination. Hahahah. Weight loss isn't going to happen in 48 hours (not for me that is). But one thing is for sure, when you start exercising, you start to feel better about yourself.
There really is no gimmick when it comes to exercising and losing weight. You only need one thing: WILL POWER. You just need to make up your mind that you're going to do it and then do it. Just get rid of all the excuses and do it.
So, are you guys exercising and what keeps you going? Please share.
p.s. If you are interested in losing those unwanted weight after pregnancy, check this affiliate link out: Postpartum Weight Loss